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Atlas of the Heart Free Audiobook Download

Brené Brown

Navigating Emotions for Deeper Connection and Understanding.

4.3365045ratings(GoodReaders reference)

Information

Author: Brené Brown

Narrator: Brian

Format: MP3

ISBN: 9780399592553

Language: English

Publish Date: 11/30/2021

Audiobook length: 31min

Atlas of the Heart Audiobook by Chapters

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Chapter 1: Places We Go When Things Are Uncertain or Too Much

00:0018:33

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Chapter 2: Places We Go When We Compare

00:0028:01

Chapter 3: Places We Go When Things Don’t Go as Planned

00:0022:09

Chapter 4: Places We Go When It’s Beyond Us

00:0011:53

Chapter 5: Places We Go When Things Aren’t What they Seem

00:0025:42

Chapter 6: Places We Go When We’re Hurting

00:0025:25

Chapter 7: Places We Go with Others

00:0021:14

Chapter 8: Places We Go When We FallShort

00:0024:38

Chapter 9: Places We Go When We Search for Connection

00:0029:50

Chapter 10: Places We Go When the Heart Is Open

00:0025:02

Chapter 11: Places We Go When Life Is Good

00:0019:39

Chapter 12: Places We Go When We Feel Wronged

00:0028:16

Chapter 13: Places We Go to Self Assess

00:00158:21

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Who should listen Atlas of the Heart

The summary audiobook of "Atlas of the Heart" by Brené Brown is ideal for anyone seeking to deepen their understanding of human emotions and connections. It is particularly beneficial for individuals interested in personal growth, mental health professionals, leaders, and educators who want to foster empathy and emotional literacy in their lives and communities. Anyone navigating relationships or striving for greater self-awareness will find valuable insights in this condensed version of Brown's work.

3 quotes from Atlas of the Heart

"Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome."
"We can’t measure empathy. We can’t measure connection. Everything has to do with how people feel, and feelings are the one variable we don’t have a quantitative measurement for."
"What we don’t need in the midst of struggle is shame for being human."

Author : Brené Brown

Dr. Brené Brown is a distinguished research professor at the University of Houston, where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. She also serves as a visiting professor in management at the University of Texas at Austin's McCombs School of Business. With over two decades of research focused on courage, vulnerability, shame, and empathy, Brené is the author of five #1 New York Times bestsellers, including The Gifts of Imperfection and Dare to Lead. She hosts the popular Unlocking Us and Dare to Lead podcasts and gained global recognition for her TED talk, "The Power of Vulnerability," which has garnered over 50 million views. Additionally, she is the first researcher to have a filmed lecture featured on Netflix, with her special, The Call to Courage, debuting in April 2019. Residing in Houston, Texas, Brené shares her life with her husband, Steve, and their two children, Ellen and Charlie.

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Home | Last Updated on2026/03/03