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Attached Free Audiobook Download

Amir Levine

Understanding Attachment Styles for Stronger, Lasting Relationships.

4.1574939ratings(GoodReaders reference)

Information

Author: Amir Levine

Narrator: Brian

Format: MP3

ISBN: 9781585428489

Language: English

Publish Date: 12/30/2010

Audiobook length: 31min

Attached Audiobook by Chapters

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Chapter 1: Decoding Relationship Behavior

00:0024:01

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Chapter 2: Dependency Is Not a Bad Word

00:0025:31

Chapter 3: Step One: What Is My Attachment Style?

00:0006:57

Chapter 4: Step Two: Cracking the Code—What Is My Partner’s Style?

00:0023:44

Chapter 5: Living with a Sixth Sense for Danger: The Anxious Attachment Style

00:0042:04

Chapter 6: Keeping Love at Arm’s Length: The Avoidant Attachment Style

00:0030:18

Chapter 7: Getting Comfortably Close: The Secure Attachment Style

00:0027:02

Chapter 8: The Anxious-Avoidant Trap

00:0012:05

Chapter 9: Escaping the Anxious-Avoidant Trap: How the Anxious-Avoidant Couple Can Find Greater Security

00:0027:30

Chapter 10: When Abnormal Becomes the Norm: An Attachment Guide to Breaking Up

00:0028:50

Chapter 11: Effective Communication: Getting the Message Across

00:0030:13

Chapter 12: Working Things Out: Five Secure Principles for Dealing with Conflict

00:0032:08

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Who should listen Attached

The summary audiobook of "Attached" by Amir Levine is ideal for anyone seeking to understand the dynamics of their romantic relationships through the lens of attachment theory. Whether you're navigating the complexities of dating, experiencing challenges in a long-term relationship, or simply interested in personal development, this concise summary can provide valuable insights. It's especially beneficial for those who want to recognize their attachment style and its impact on their interactions with partners, fostering healthier connections in their love life.

3 quotes from Attached

"We don’t need to change who we are; we need to change how we relate to others."
"Attachment styles are just that: styles. You can learn to modify your responses to better connect with others."
"The most important thing you can do is to become aware of your own attachment style so that you can understand your needs and communicate them effectively."

Author : Amir Levine

Dr. Amir Levine, MD, is a distinguished psychiatrist specializing in adult, child, and adolescent mental health, as well as a dedicated neuroscientist. With extensive experience in neuroscience research at Columbia University, he has conducted significant studies under the esteemed mentorship of Nobel Prize winner Eric Kandel.

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Home | Last Updated on2026/01/15