Home | Last Updated on2025/12/01

Codependent No More Free Audiobook Download

Melody Beattie

Reclaim Your Life: Break Free from Codependency's Grip.

stars
4.1239996ratings(GoodReaders reference)

Information

Codependent No More audiobook cover

Author: Melody Beattie

Narrator: Brian

Format: MP3

ISBN: 9780894864025

Language: English

Publish Date: 01/01/1986

Audiobook length: 31min

Codependent No More Audiobook by Chapters

The audio file is large, please allow a moment for loading

chapter 1: My Story
play
download
00:00
10:41
ad
bookey

Download Bookey App to Enjoy Free 5000+ Summary Audiobook

qr-code

Scan to Download

chapter 2: Other Stories
play
download
00:00
18:34
chapter 3: Codependency
play
download
00:00
16:35
chapter 4: Codependent Characteristics
play
download
00:00
18:37
chapter 5: Detachment
play
download
00:00
19:15
chapter 6: Don’t Be Blown About by Every Wind
play
download
00:00
14:36
chapter 7: Self Yourself Free
play
download
00:00
14:37
chapter 8: Remove the Victim
play
download
00:00
25:43
chapter 9: Undependence
play
download
00:00
26:34
chapter 10: Live Your Own Life
play
download
00:00
10:20
chapter 11: Have a Love Affair with Yourself
play
download
00:00
16:13
chapter 12: Learn the Art of Acceptence
play
download
00:00
23:35
chapter 13: Feel Your Own Feelings
play
download
00:00
18:56
chapter 14: Anger
play
download
00:00
20:32
chapter 15: Yes,You Can Think
play
download
00:00
09:22
chapter 16: Set Your Intention
play
download
00:00
11:45
chapter 17: Communication
play
download
00:00
14:51
chapter 18: Work a Twelve Step Program
play
download
00:00
35:04
chapter 19: Pieces and Bits
play
download
00:00
36:56
chapter 20: Smooth Yourself
play
download
00:00
12:19
chapter 21: Learning to Live and Love Again
play
download
00:00
23:53

Who should listen Codependent No More

"Codependent No More" by Melody Beattie is an essential listen for anyone who finds themselves in unhealthy, codependent relationships, whether with a partner, family member, or friend. It is particularly beneficial for individuals seeking to understand the patterns of codependency, those recovering from relationships with addiction, and anyone wanting to foster healthier, more balanced connections. The audiobook offers valuable insights and practical strategies for breaking free from the cycle of codependency and reclaiming personal autonomy, making it a vital resource for those on a journey of self-discovery and healing.

3 quotes from Codependent No More

  • "We are not responsible for the behavior of others. We are only responsible for our own behavior, choices, and feelings."
  • "Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny."
  • "We cannot change others, but we can change how we respond to their behavior, which can ultimately change our relationship with them."

Author : Melody Beattie

Melody Beattie is a renowned figure in self-help literature, celebrated for her transformative impact on countless lives. After overcoming her own battles with addiction, she dedicated herself to sharing her journey to inspire others. Her seminal work, *Codependent No More*, has touched millions for over two decades and remains a cornerstone of recovery literature. With a prolific writing career that includes fifteen books, such as *Co-Dependents Anonymous* and *The Grief Club*, Beattie's influence extends to her contributions as a journalist in reputable publications like *Time* and *People*. Following a profound spiritual awakening during her time in rehabilitation, she emerged committed to helping others navigate their struggles. Her candid and empathetic approach has significantly shaped the self-help movement.