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Emotional Intelligence Free Audiobook Download

Daniel Goleman

Unlocking Success Through the Power of Emotional Intelligence.

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Information

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Author: Daniel Goleman

Narrator: Brian

Format: MP3

ISBN: 9780553804911

Language: English

Publish Date: 01/01/1995

Audiobook length: 31min

Emotional Intelligence Audiobook by Chapters

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Chapter 1: What Are Emotions For?
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21:17
Chapter 2: Anatomy of an Emotional Hijacking
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37:57
Chapter 3: When Smart Is Dumb
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00:00
32:58
Chapter 4: Know Thyself
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00:00
23:56
Chapter 5: Passion's Slaves
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00:00
54:56
Chapter 6: The Master Aptitude
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45:30
Chapter 7: The Roots of Empathy
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00:00
36:52
Chapter 8: The Social Arts
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00:00
37:47
Chapter 9: Intimate Enemies
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00:00
46:33
Chapter 10: Managing with Heart
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00:00
40:13
Chapter 11: Mind and Medicine
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00:00
55:03
Chapter 12: The Family Crucible
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25:41
Chapter 13: Trauma and Emotional Relearning
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38:32
Chapter 14: Temperament Is Not Destiny
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00:00
33:54
Chapter 15: The Cost of Emotional Illiteracy
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75:10
Chapter 16: Schooling the Emotions
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62:34

Who should listen Emotional Intelligence

The summary audiobook of "Emotional Intelligence" by Daniel Goleman is ideal for anyone looking to improve their interpersonal skills and enhance their emotional awareness, including professionals, educators, and students. It benefits leaders seeking to foster better team dynamics, individuals aiming to manage stress and relationships more effectively, and those interested in personal development. Whether you're navigating workplace challenges or simply wanting to cultivate a deeper understanding of your own emotions and those of others, this summary offers valuable insights and practical strategies for improving emotional intelligence in daily life.

3 quotes from Emotional Intelligence

  • "Emotional intelligence is the ability to recognize, understand, manage, and reason with emotions."
  • "People with high emotional intelligence are able to make decisions that are in line with their long-term goals rather than succumbing to fleeting impulses."
  • "For a leader, it is not enough to be brilliant, skilled, or knowledgeable; one must also be aware of and manage their own emotions, as well as the emotions of others."

Author : Daniel Goleman

Daniel Goleman is an acclaimed psychologist and science journalist, best known for his groundbreaking work in the field of emotional intelligence, a concept he popularized through his bestselling book, "Emotional Intelligence," published in 1995. With a Ph.D. in psychology from Harvard University, Goleman has contributed to various prestigious publications, including The New York Times, where he has explored behavioral science, leadership, and the interplay between emotions and cognitive processes. His insights into the significance of emotional intelligence have transformed how we understand personal and professional relationships, emphasizing the importance of self-awareness, empathy, and interpersonal skills in achieving success and fulfillment. Throughout his career, Goleman has dedicated himself to bridging the gap between psychology and real-world applications, influencing educators, leaders, and individuals seeking to enhance their emotional skills for better emotional and social well-being.