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Unbroken Free Audiobook Download

Marycatherine McDonald

Reframing Trauma: Embracing Resilience and Healing Together.

4.54410ratings(GoodReaders reference)

Information

Author: Marycatherine McDonald

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 03/14/2023

Audiobook length: 31min

Unbroken Audiobook by Chapters

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Chapter 1: Repairing Our Understanding of Trauma: Trading Shame for Science

00:0031:26

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Chapter 2: Malcolm’s Fight Club: When Trauma Upends Our View of the World

00:0019:18

Chapter 3: Trauma Tool: Four Versions of Your Story

00:0005:18

Chapter 4: Gabe’s Broken Heart: The Truth about Triggers

00:0038:27

Chapter 5: Trauma Tool: Diaphragmatic Breathing for Vagal Response

00:0003:34

Chapter 6: Trauma Tool: Grounding Exercises

00:0005:28

Chapter 7: Grace’s Referred Pain: There Is No Such Thing as Big-T and Little-T Trauma

00:0033:26

Chapter 8: Trauma Tool: Tetris

00:0002:54

Chapter 9: Max’s Hourglass: When Loss Is Traumatic

00:0016:32

Chapter 10: Trauma Tool: What Remains

00:0003:36

Chapter 11: Erica’s Trauma Bond: Why We Reenact Traumatizing Patterns

00:0055:47

Chapter 12: Trauma Tool: Recalibrate Your Sphere of Influence

00:0004:03

Chapter 13: Trauma Tool: Absurd Hope

00:0005:14

Chapter 14: Lily’s Boxing Match: It’s Never Too Late to Heal

00:0012:43

Chapter 15: Trauma Tool: One Hundred Other Things

00:0006:45

Chapter 16: Finding Our Way Home: A New Understanding of Trauma

00:0016:48

Chapter 17: Epilogue: Tiny Little Joys

00:0006:16

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Who should listen Unbroken

The summary audiobook of "Unbroken" by Laura Hillenbrand, narrated by Marycatherine McDonald, is ideal for anyone seeking an inspiring true story of resilience and survival. It is especially suited for listeners interested in World War II history, those who appreciate tales of personal triumph over adversity, and individuals looking for motivation in their own challenges. Additionally, educators and students can benefit from the condensed insights and themes presented in the audiobook, making it a valuable resource for discussions on courage and endurance.

3 quotes from Unbroken

"The greatest strength is not the absence of weakness, but the perseverance in the face of adversity."
"True freedom comes not from the absence of chains, but from the will to rise above them."
"Resilience is the quiet determination to keep moving forward, regardless of the obstacles in our path."

Author : Marycatherine McDonald

Marycatherine McDonald is a talented author known for her compelling storytelling and ability to explore the complexities of human resilience and redemption. With a background in creative writing and a keen interest in historical narratives, she delves into the intricacies of personal struggles and triumphs in her works. McDonald’s writing often reflects her deep empathy and understanding of the human condition, drawing readers into vivid landscapes of emotion and experience. Her book "Unbroken" showcases her skill in weaving together intricate character arcs and poignant themes, affirming her place as a significant voice in contemporary literature.

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Home | Last Updated on2026/02/04