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Breathe Free Audiobook Download

Rickson Gracie

Unleashing the Mind-Body Connection Through Martial Arts Mastery.

4.026348ratings(GoodReaders reference)

Information

Author: Rickson Gracie

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 08/03/2021

Audiobook length: 31min

Breathe Audiobook by Chapters

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Chapter 1: 2. Growing Up Gracie

00:0041:15

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Chapter 2: 3. Predators and Prey

00:0025:19

Chapter 3: 4. The Unfettered Mind

00:0022:00

Chapter 4: 5. Steel Sharpens Steel

00:0002:08

Chapter 5: 6. Coming to America

00:0018:37

Chapter 6: 7. The Land of the Rising Sun

00:0014:58

Chapter 7: 8. Paradigm Shifts

00:0028:17

Chapter 8: 10. Rebirth

00:0002:58

Chapter 9: Epilogue

00:0004:15

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Who should listen Breathe

The summary audiobook of "Breathe" by Rickson Gracie is perfect for those seeking inspiration in both martial arts and personal growth. It appeals to practitioners of Brazilian Jiu-Jitsu and other combat sports, enthusiasts of mindfulness and breathwork, and anyone interested in the philosophy of resilience and mental fortitude. Additionally, athletes and individuals looking to enhance their performance through breathing techniques and mental clarity will find valuable insights in this compelling summary.

3 quotes from Breathe

"The body can withstand almost anything; it’s the mind that needs to be trained to overcome obstacles."
"Breathing is the bridge between the body and the mind; it brings both into harmony."
"Embrace struggle, for it is through challenge that we discover our true selves."

Author : Rickson Gracie

Rickson Gracie is a legendary figure in the world of martial arts, renowned for his mastery of Brazilian Jiu-Jitsu and his status as a member of the esteemed Gracie family, pioneers in the development and popularization of the sport. Born on November 21, 1967, in Rio de Janeiro, Brazil, he is widely regarded as one of the greatest grapplers of all time, boasting an undefeated record in professional competition and pioneering techniques that have shaped modern grappling. Beyond his athletic achievements, Gracie is also a philosopher of combat and life, promoting a holistic approach to training that emphasizes mental clarity, breath control, and the connection between body and mind. His influential insights are encapsulated in his book, "Breathe," where he explores the transformative power of breath as a tool for personal growth and resilience both on and off the mat.

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Home | Last Updated on2026/01/15