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Lifespan Free Audiobook Download
David A. Sinclair
Unlocking the Secrets to a Longer, Healthier Life.
Information
Author: David A. Sinclair
Narrator: Brian
Format: MP3
ISBN: 9781501191978
Language: English
Publish Date: 09/10/2019
Audiobook length: 31min
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Who should listen Lifespan
The summary audiobook of "Lifespan" by David A. Sinclair is ideal for health enthusiasts, aging research advocates, and anyone interested in the science of longevity. It caters to those seeking to understand the latest advancements in anti-aging research and the potential to extend not only lifespan but also healthspan. Furthermore, listeners who are curious about practical lifestyle changes to enhance their well-being and longevity will benefit from Sinclair's insights, making it a valuable resource for both laypeople and professionals in the health and wellness sectors.
3 quotes from Lifespan
- "Aging is a disease, and that disease is treatable."
- "The greatest advances in medicine will be made not by fighting diseases but by preventing them in the first place."
- "We have the power to extend our lifespans, but it ultimately depends on our choices and actions today."
