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Loving What Is Free Audiobook Download

Byron Katie

Transform Suffering Through Four Simple Questions.

4.0822938ratings(GoodReaders reference)

Information

Author: Byron Katie

Narrator: Brian

Format: MP3

ISBN: 9781400045372

Language: English

Publish Date: 01/01/2002

Audiobook length: 31min

Loving What Is Audiobook by Chapters

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Chapter 1: A Few Basic Principles

00:0012:05

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Chapter 2: The Great Undoing

00:0020:03

Chapter 3: Entering the Dialogues

00:0004:30

Chapter 4: Doing The Work on Couples and Family Life

00:0055:08

Chapter 5: Deepening Inquiry

00:0030:24

Chapter 6: Doing The Work on Work and Money

00:0048:53

Chapter 7: Doing The Work on Self-Judgments

00:0014:02

Chapter 8: Doing The Work with Children

00:0005:45

Chapter 9: Doing The Work on Underlying Beliefs

00:0043:12

Chapter 10: Doing The Work on Any Thought or Situation

00:0006:02

Chapter 11: Doing The Work on the Body and Addictions

00:0024:02

Chapter 12: Making Friends with the Worst That Can Happen

00:0071:51

Chapter 13: Questions and Answers

00:0027:23

Chapter 14: The Work in Your Life

00:0003:32

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Who should listen Loving What Is

"Loving What Is" by Byron Katie is an insightful resource for anyone seeking to cultivate inner peace and challenge negative thought patterns. This audiobook is particularly beneficial for individuals grappling with stress, anxiety, or self-doubt, as it invites listeners to explore the transformative power of self-inquiry and acceptance. Whether you're on a journey of personal growth, navigating difficult life changes, or simply looking to enhance your emotional well-being, this summary audiobook offers practical tools to help you embrace reality and foster a more fulfilling life.

3 quotes from Loving What Is

"When you argue with reality, you lose—but only 100% of the time."
"The mind is like a prison. It can trap you in your own thoughts and beliefs, but freedom comes from questioning those thoughts."
"It's not the situation that causes your suffering; it's your thoughts about the situation that do."

Author : Byron Katie

Byron Katie is a renowned author and speaker, best known for her transformative self-inquiry method called The Work, which she developed after experiencing a profound personal awakening in the 1980s. This method encourages individuals to question their thoughts and beliefs, ultimately leading to greater clarity, acceptance, and peace. With her unique approach, Katie has inspired countless people worldwide to face their suffering and cultivate a more loving relationship with themselves and their circumstances. Her book, "Loving What Is," encapsulates her philosophy, guiding readers to embrace reality and find freedom through understanding their thoughts and perceptions. Through her workshops, retreats, and writings, Byron Katie continues to empower individuals on their journey to self-discovery and emotional healing.

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Home | Last Updated on2026/01/15