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Rest Is Resistance Free Audiobook Download
Tricia Hersey
Empowerment Through Rest: A Movement Against Capitalist Oppression
Information
Author: Tricia Hersey
Narrator: Brian
Format: MP3
ISBN: 9780316365215
Language: English
Publish Date: 10/11/2022
Audiobook length: 31min
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Who should listen Rest Is Resistance
"Rest Is Resistance" by Tricia Hersey is essential listening for those seeking to reclaim their time and prioritize rest in a fast-paced, productivity-driven world. It speaks to anyone feeling overwhelmed by societal pressures to constantly be productive, particularly marginalized individuals who often bear the brunt of these expectations. The audiobook offers a transformative perspective on rest as a form of resistance against systemic oppression and a pathway to rejuvenation. Ideal for activists, caregivers, and anyone looking to cultivate a healthier relationship with rest, this audiobook provides both inspiration and practical strategies for integrating restorative practices into daily life.
3 quotes from Rest Is Resistance
- "We cannot continue to profit off of our own disconnect from our bodies and from our minds. Rest is a radical act of reclaiming ourselves and our time."
- "In a world that demands our constant labor and productivity, to rest is to resist. It’s to understand that our value is not defined by our output."
- "Rest is not a luxury; it is a political statement. It is a necessary act of care for ourselves and a form of collective resistance against a system that exploits our exhaustion."
